This website is a resource for personal and spiritual transformation. It’s here to support your journey, whether you are looking for psychological healing or spiritual awakening.

Our reading room is a wonderful collection of inspiration from leading thinkers, healers and teachers. Like the soft light of a full moon, it will illuminate your journey.
Profound Inner Peace does not come from fixing yourself up. It arises from the extraordinary discovery that you are already whole, from the realization of your true self. You are much more than you imagine yourself to be. How wonderful to realize that everything you need is inside of you. How relieving to know that you are not flawed. This truth, when discovered, becomes a powerful flame that consumes all that is not real. What remains is inner stillness, the wellspring of joy.

If you really, really want inner peace let the desire for Truth burn in you. Know that everything you seek is within and you need not travel far. The Truth of your being is already, always present, right now, in you, in this moment, this experience.

If you are yearning to discover that which is true we invite you to contact us--or join us in a workshop or retreat.

We host two meditation retreats and a yoga retreat each year. The daily retreat schedule includes a balanced schedule of meditation, inner reflection, easy yoga movement, transformative practices, group meetings and deep rest.

This combination of activities gently and safely uncovers the inner knowledge that you are already whole. This discovery taps into an internal wellspring of happiness and inner peace.

Outside of group meetings the retreats are held in silence.

November 12 - 15, 2009
To be held at St Crispin's Retreat Center, between Tulsa and Oklahoma City, Oklahoma.
Details

March 4 - 7, 2010
To be held at St Crispin's Retreat Center, between Tulsa and Oklahoma City, Oklahoma.
Details



May 14 - 17, 2009
To be held at St Crispin's Retreat Center, between Tulsa and Oklahoma City, Oklahoma.
Details




Mindfulness and Radical Self-Acceptance.
A one day seminar to be held in the following cities.

Allentown, PA
Wednesday, May 27, 2009
King of Prussia, PA
Thursday, May 28, 2009
Cherry Hill, NJ
Friday, May 29, 2009
Seminar Details

Tucson, AZ
Wednesday, November 18, 2009
Scottsdale, AZ
Thursday, November 19, 2009
Phoenix, AZ,
Friday, November 20, 2009

Spokane, WA
Wednesday, December 16, 2009
Tacoma, WA
Thursday, December 17, 2009
Seattle, WA
Friday, December 18, 2009


Yoga and Mindfulness.
A one day seminar to be held in the following cities.

Eau Claire, WI
Wednesday, July 29, 2009
Rosehill, MN
Thursday, July 30, 2009
Bloomington, MN
Friday, July 31, 2009
Seminar Details

Ellicott City, MD
Wednesday, October 7, 2009
College Park, MD
Thursday, October 8, 2009
Fairfax, VA
Friday, October 9, 2009
Seminar Details-Soon


Dfest Yoga Conference
Tulsa, OK
C
rowne Plaza Hotel
Saturday July 25, 2009

11:00 am Meditation,
1:00 pm Yoga for Anxiety,
2:00 pm Panel – yoga and business




Coming Soon
(Proposed Locations)


Dallas, TX
Ft Worth, Texas
Seminar Details-Soon

Little Rock, AR
Ft Smith, Arkansas
Fayetteville, Arkansas
Seminar Details-Soon




Meditation Retreats
Seminar and Workshops

Watch for our New Book, Yoga for Anxiety: Meditations and Practices for Calming the Body and Mind. Published by New Harbinger’s, Fall 2009.