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| What do I love? Part 1What love is Love is kindness, empathy and compassion Love is inherent, indwelling in our nature Love is gratitude, appreciation and recognition Love exists in presence, not in the future or past Love is not something we create, it moves within us Love happens unconditionally Love comes with a sense of union and connection Misunderstandings about love That we can create love That we can earn love That love is conditional That we have to seek for it That we don’t deserve it That we are unloveable That we can control, manipulate, portion it out |
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Inquiry:
Inquiring into the fundamental questions of life is essential to being truly alive and awakening our full potential.
When we allow the deeper questions in life to live within our consciousness, they invoke wisdom and presence, giving us the clarity to live in ways that bring fulfillment and happiness. We allow these questions to enter into our awareness by giving them space and actively engaging to them. There are several ways to explore inquiry questions: We can journal our responses to them.We can work with a partner, giving a monologue on our thoughts for 10 minutes while our partner just listens without feedback.Or we can talk out loud to pet or plant. Inquiry Questions: When have I experienced love naturally arising in me? (ie joy, empathy, compassion, wonder and awe, celebration) When have I received unconditional love? What do I do to keep love out, to block love? What do I do to get love and to prove that I am loveable? |
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